Workshop Feedback
Some very interesting points that were very relevant to me.
Lots of information, discussion about certain aspects.
Would be fantastic to do a longer session.
Recommendation: Yes
Very informative and obviously knowledgeable.
Recommendation: Yes
Good delivery.
I can see how 1-2-1s would be extremely useful. Today was a good general insight but 1-2-1s would be great to amend the diet and lifestyle.
Great course!
Recommendation: Yes
Interesting and educational - was informative without being too complicated to take on board.
A few areas which were surprising to hear - the course corrected me on things I "thought" I knew but was totally wrong about!!
Course was motivational and has inspired me to make some changes!
Recommendation: Yes - absolutely - Great course!
Well presented.
Very knowledgeable.
Very relevant and fascinating subjects.
Content excellent.
Very interested in the nutrition, how the body reacts to different things and exercise.
Interested to learn about stress and sleep patterns and how to help quality sleep.
Recommendation: Definitely
Most interested by "practical and positive tips" on day to day healthy life so any more of that would be great.
Fiona's book looks great as "takeaway" material - wasn't expecting that, so great!
More examples on how to combat stress I think would be very helpful.
Recommendation: Definitely!
Extremely interesting - could listen to you all day!
Recommendation: Yes
The workshop was very interesting.
Pointed out many things that I knew but just did not think about it.
It motivated me to think more about what I eat and how I eat.
Very useful and helpful.
Recommendation: Yes
Very interesting content, knowledgeable and engaging presentations.
Recommendation: Yes
Both presenters - delivered content well and in an engaging manner.
Delivered with an interactive environment.
Recommendation: Yes
Very educational and very interesting.
Covers topics which could include hours of discussion.
Expresses the importance of the whole body/organs working together.
Recommendation: Yes, although it goes to more technical levels than I expected.
Interesting and very beneficial.
Easy to listen to.
Made me more aware of importance of health and diet.
Recommendation: Yes
Friendly.
Easy to listen to.
Interesting.
Recommendation: Yes
Really interesting - using relevant examples from our lives and from athletes' lives.
It was good to take time out to consider how to improve my health.
I must look at improving my sleep and will try to eat slower.
Recommendation: Yes
Some very interesting points that were very relevant to me.
Lots of information, discussion about certain aspects.
Would be fantastic to do a longer session.
Recommendation: Yes
Very informative and obviously knowledgeable.
Recommendation: Yes
Good delivery.
I can see how 1-2-1s would be extremely useful. Today was a good general insight but 1-2-1s would be great to amend the diet and lifestyle.
Great course!
Recommendation: Yes
Interesting and educational - was informative without being too complicated to take on board.
A few areas which were surprising to hear - the course corrected me on things I "thought" I knew but was totally wrong about!!
Course was motivational and has inspired me to make some changes!
Recommendation: Yes - absolutely - Great course!
Well presented.
Very knowledgeable.
Very relevant and fascinating subjects.
Content excellent.
Very interested in the nutrition, how the body reacts to different things and exercise.
Interested to learn about stress and sleep patterns and how to help quality sleep.
Recommendation: Definitely
Most interested by "practical and positive tips" on day to day healthy life so any more of that would be great.
Fiona's book looks great as "takeaway" material - wasn't expecting that, so great!
More examples on how to combat stress I think would be very helpful.
Recommendation: Definitely!
Extremely interesting - could listen to you all day!
Recommendation: Yes
The workshop was very interesting.
Pointed out many things that I knew but just did not think about it.
It motivated me to think more about what I eat and how I eat.
Very useful and helpful.
Recommendation: Yes
Very interesting content, knowledgeable and engaging presentations.
Recommendation: Yes
Both presenters - delivered content well and in an engaging manner.
Delivered with an interactive environment.
Recommendation: Yes
Very educational and very interesting.
Covers topics which could include hours of discussion.
Expresses the importance of the whole body/organs working together.
Recommendation: Yes, although it goes to more technical levels than I expected.
Interesting and very beneficial.
Easy to listen to.
Made me more aware of importance of health and diet.
Recommendation: Yes
Friendly.
Easy to listen to.
Interesting.
Recommendation: Yes
Really interesting - using relevant examples from our lives and from athletes' lives.
It was good to take time out to consider how to improve my health.
I must look at improving my sleep and will try to eat slower.
Recommendation: Yes