performance, motivation, concentration, energy, mood
especially designed to promote health
at work and in our personal lives
covering all the basics of understanding and maintaining personal health;
motivational, effective information,
training and advice on nutrition, exercise and fitness
- what keeps us well and working well
- 164 million days lost to UK economy during 2005 through ill health
and similar 2006, 2007, 2008, 2009 - costing the UK economy between £13 billion and £32 billion a year (CIPD, PwC)
- reduce the costs of ill health - increase your productivity and performance
