especially designed to promote health
at work and in our personal lives
covering all the basics of understanding and maintaining personal health;
motivational, simple, down to earth explanations,
training and advice on nutrition, exercise and fitness
- what keeps us well and working well
- 164 million days lost to UK economy during 2005 through ill health
and similar 2006, 2007, 2008, 2009 - costing the UK economy £13 billion a year
- reduce the costs of ill health - increase your productivity and performance
